More than 60 people attended a Health & Fitness Evening at Tidworth Leisure Centre on Tuesday 16th May 2006 and took part in a range of fitness class taster sessions before trying out some of the alternative therapies and products that were on offer.

The aim of the evening was to encourage new people to come and sample some of the activities the centre has to offer as well as promoting the benefits of exercise and fitness. Those seeking a little bit of rest and relaxation had the chance to sample a range of relaxing therapies including Reiki, Reflexology, Indian Head Massage, Sports Massage and Beauty Therapy.

For just £5.00 customers were able to access 11 different classes including Aquacise, Yoga, Tai Chi, Pilates, Boxfit, Total Body Conditioning and Groove fx.

Free mini health appraisals were also available which checked weight, body fat percentage and body dimensions.

The HSA Mobile Health Screening Van was on site during the afternoon and evening carrying out health checks to measure cholesterol, blood pressure, bone density and also assessing lifestyle factors. Representatives from Marlborough Natural Health Centre, Slimming World, Virgin Vie, Partylite Candles, Forever Living, Imagine Photography, Reverse Therapy and Physique Personal Training exhibited at the event.

Councillor Paula Winchcombe , (Member Champion for Leisure) said:
“This event gave local people a chance to try out new activities and seek health & fitness advice. Tidworth Leisure Centre is a community facility which provides a full range of classes for all ages and abilities”